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Activate Sport and Remedial Massage Therapy



Runability is an independent specialist running shop based in Bury St Edmunds that is owned and managed by Vincent. Vincent is a qualified run group leader and assistant athletics coach and has competed for Great Britain in age group duathlon as well as representing Suffolk and Cambridgeshire at Cross Country. Free gait analysis is offered at Runability to help get the right pair of running shoes for your specific gait along with running clothes. Staffed by runners who compete locally, advice and guidance is offered from experience.

Blue Wave Martial Arts Club

Blue Wave Martial Arts provides some of the best functional martial arts training in Suffolk. It offers Brazilian Jiu Jitsu, Mixed Martial Arts, Judo & Defensive Tactics training to all ages and ability levels. Instructors are fully skilled and certificated to provide excellent support and instruction. Its Brazilian Jiu Jitsu clubs are affiliated with Carson Gracie BJJ Revolution Team.

Queach Farm Stables

Queach Farm Stables offers DIY Livery which in April 2006 achieved BHS approval, with miles of off road riding exclusive to the occupiers of the stables. A 30 x 40 metre manege with all weather surface and flood lighting is available and may be hired by members of the public. It runs regular unaffiliated and affiliated dressage competitions on our all weather surface and is a relaxed and friendly venue. It also hold clinics and workshops.

The Fitness Unit

The Fitness Unit is a privately owned fitness facility that provides clients with a personal service in a friendly environment. We do not just take your money and leave you to train on your own. Everyone who trains at The Fitness Unit is supervised by one of our trainers all of the time.

Unit 1 Combat Sports and Fitness

Unit One Combat Sports & Fitness is a gym specially designed for those involved in combat sports or training for sports performance. The gym also provides an exciting alternative training facility for those wanting to develop general health and fitness. Everyone is welcome to train at Unit One regardless of fitness level or previous experience. We are proud to be an ego free environment were everyone is encouraged to get the best out of their training and themselves.